Forest Bathing & Guided Meditation

Service Description

Reconnect with nature and rejuvenate your mind and body with a guided walk and meditation session led by One Life Mind & Body. Let us take you on a gentle journey through the tranquil preserves and open spaces where you can focus your mind, ease your stress, and achieve a sense of inner peace. We recommend Oak Glen Nature Preserve or Wildwood Canyon Park. You can also choose an alternative location.