Mind-Body Reset at Blooming Ridge Ranch

Service Description

One Life Mind and Body is partnering with Blooming Ridge Ranch, a private and peaceful outdoor setting beneath oak trees in Cherry Valley. Together, we’re creating a space for community, connection, and intentional pause at the close of the week. This session is a gentle end-of-week mind-body experience inspired by the ARE Framework: Awaken • Release • Explore. Through accessible movement, breathwork, and guided reflection, we’ll create space to slow down, release tension, and reset for the weekend ahead. Whether you’ve had a stressful week, are navigating a transition, or simply want to spend an evening in community, this experience offers an opportunity to check in with yourself and reconnect with what matters most. No experience or flexibility required - just come as you are. Friday, July 24th 7:00–8:00 PM Yoga 8:00–8:30 PM Community Building and Connection Blooming Ridge Ranch, 9030 Whispering Pines Rd., Cherry Valley $20 pre-registration | $25 day of event Please bring: * A yoga mat * Blanket/towel * Water * Layers or anything that supports your comfort outdoors Space is limited. Reserve your spot and join us for an evening of release, reflection, and connection.