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Self-Care Workshop (60 minutes)

Awaken, release, and explore

30 US dollars

Citrus Trails Community Park

Service Description

Experience rejuvenation with the One Life Mind and Body 60-minute Self-Care Workshop, set in the tranquil embrace of our community parks. This intimate session blends mindful awakening, gentle seated and standing yoga, and guided coaching to nurture your mind, body, and spirit. Join us to explore the interconnectedness of self-care practices and cultivate your well-being in nature's beauty.

Upcoming Sessions

Contact Details

Citrus Trails Community Park, Park Avenue, Loma Linda, CA, USA
909-645-4379
info@onelifemindandbody.com