Yoga in Nature

Service Description

One Life Mind Body offers one-hour sessions that focus on gentle yoga and a holistic approach to self-development. Our core values center around exploring the outdoors and building a community of like-minded individuals. We invite all to join us, regardless of experience level, and only ask that you bring a towel, mat, and blanket. Weather permitting, our sessions are outdoors and take advantage of new and underutilized spaces. Our goal is to make self-development accessible to all.